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Chronic Stress Reliably Causes Depression, Progesterone Helps Treat It

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Analysis by Dr. Joseph Mercola

January 03, 2026Download PDF

chronic stress depression progesterone treatment

Story at-a-glance

Chronic stress triggers measurable brain inflammation that disrupts mood, motivation, and cognitive clarity, creating a biological state that mirrors clinical depression

What is one major effect of constant information overload on how people think?

It improves memory by forcing the brain to process more details at once
It encourages deeper thinking by exposing people to many viewpoints
It makes people more patient and open to uncertainty over time
It overwhelms the mind, leading people to cling to stories that feel stable
Too much information strains mental balance, making simple explanations feel safer than complex or uncertain realities. Learn more.

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